Nutritional Facts |
Whole Chia Seeds |
| Serving Size: 1 Scoop (15 g) |
Servings per container: 30 |
| |
Amount Per Serving |
% Daily Value |
| Calories |
81 |
|
|
| Calories from Fat |
44 |
|
|
| Total Fat |
4.9 |
g |
8% |
Saturated Fat |
<0.5 |
g |
1% |
Trans Fat |
0 |
g |
0% |
| Omega-3 (Alpha Linolenic Acid) |
3 |
g |
|
| Omega-6 (Linoleic Acid) |
1 |
g |
|
| Cholesterol |
0 |
g |
0% |
| Sodium |
<0.5 |
mg |
0% |
| Total Carbohydrates |
0.1 |
g |
0% |
| Dietary Fiber |
6.1 |
g |
24% |
Sugars |
0 |
g |
0% |
Protein |
3.1 |
g |
6% |
Calcium |
107 |
mg |
11% |
Iron |
2.4 |
mg |
13% |
Zinc |
0.5 |
mg |
3% |
Potassium |
105 |
mg |
3% |
Magnesium |
59 |
mg |
15% |
Phosphorum |
160 |
mg |
16% |
* Percent Daily Value are based on a 2,000 calorie diet.
+ Daily Values not established |
|
Ingredients: 100% chia seeds (Salvia Hispanica L.)