Total Nutrition for Weight Loss and Longevity

Beyond Pritikin

Includes the original version of the two-week Fat Flush and a complete guide to the essential fats, how they work and how to get them.

Beyond Pritikin by Ann Louise Gittleman, PhD, CNS. is the book that introduced the original version of the 2-week Fat Flush. 

This book is a complete guide to the essential fats—how they work, and what foods and dietary supplements contain them.


"Everyone should read Beyond Pritikin, even doctors, who are supposed to know everything." —Lendon Smith, MD

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Overall Customer Rating:

(1 Reviews)

Excellent book!

Rating:

This book made nutrition history. Ann Louise was the first to stem the "low fat" tide and take a hard look at the effects of missing healthy fats in the diet. It's packed full of helpful information that's as true today as it was when the book was written.

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