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Does the Fat Flush Program work? |
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| A. |
Our customers that follow the lifestyle program outlined in The Fat Flush Plan report long term weight loss, balanced cholesterol levels, level blood sugar, better hormonal health, and enhanced mental wellbeing. |
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| Q. |
Is the Fat Flush Program hard to follow? |
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Many of our customers have reported how 'doable' the program really is, especially because there is 24/7 ongoing FREE support on Ann Louise's Forum at www.annlouise.com/forum The first phase (Two Week Fat Flush) is a 14-day cleansing and elimination diet in which you know exactly what you can and cannot eat. Phase 2 (Ongoing Weight Loss) allows more food with continued weight loss while Phase 3 is the Lifestyle program. There are also workout and journaling recommendations that accompany each phase. |
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| Q. |
Do I have to have the book? |
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In order to understand the science behind the program and have the advantage of menu plans, recipes, shopping lists, and eating out tips, we would suggest The Complete Fat Flush Program bundle which includes The Fat Flush Plan, The Fat Flush Cookbook, and The Fat Flush Journal and Shopping Guide. |
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| Q. |
Can I find the books and recommended dietary supplements at my health food store. |
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We sell to many health food stores in the country but our real focus is on the direct consumer. |
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| Q. |
Are the UNI KEY products all natural? |
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Our vitamin and mineral supplements are pharmaceutical grade (when possible) with raw materials that are in accordance with the highest manufacturing standards. Our supplements, however, are not food-based - for good reason. Over the past two decades, Ann Louise Gittleman, Ph.D has found that food-based supplements or "whole food supplements" (whether they are organic or not) can be exceedingly allergic producing and contraindicated for people with food sensitivities, yeast and other autoimmune conditions. The UNI KEY products have been very well tolerated and utlized by Dr. Gittleman's patients and readers. |
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| Q. |
Are the UNI KEY products kosher? |
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Many of our products are kosher. |
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| Q. |
Is it safe to use the Fat Flush Kit all the time, and how long should I use it? |
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It is perfectly safe to take the supplements continually and many of our customers do. For the best results on the Fat Flush program, it is highly recommended that you use the Kit at least during the first two phases of the program. Those who use the Kit for maintenance maintain healthy weight loss results. |
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| Q. |
I have been having a problem with constipation since starting the program, what can I do? |
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A change in eating habits can often trigger constipation for many individuals. Dr. Gittleman has found that magnesium, a major detox mineral, is helpful for most people, since it is a natural muscle relaxant for your GI tract. Start by taking 400 mgs. before going to bed each night, gradually increasing until bowel tolerance. |
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| Q. |
Can everybody use the Fat Flush Kit and the other Fat Flush supplements (even if you are not on the Fat Flush Program)? |
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Absolutely. The individual formulas in the Fat Flush kit as well as all of the other Fat Flush supplements can be used by everyone on an ongoing basis whether they are on the Fat Flush program or not. |
