Emily

I was a figure skater since age 7...so, my weight was always very important!

I went through diet after diet...Low fat, no fat, high carbs, no carbs...Bulimia, anorexia...In my short life I feel like I have tried it all!

I grew up in the "low fat/no fat generation" and my health suffered because of it...I ate pretzels, veggie sandwiches...tried to avoid meat...fat free cookies...And anything else labeled "low fat." My hair started to thin, I lost my menstrual cycle completely, my muscles ached all the time...And I thought I had to work out more because I was still gaining weight.

I first came in contact with the Fat Flush Plan in The Living Beauty Detox Program. At the time I was on birth control pills...and was tired, unhappy, very emotional, and would get crazy swings in blood sugar and would start to cry...Or break out into a sweat when I needed to eat...And to top it off had put on 20 lbs!

As soon as I had finished that book [The Living Beauty Detox Program] my hunger for nutritional knowledge was ignited!...I read about detoxing and decided to try...Fat Flush Plan...It was a breath of fresh air because it was sound nutritional principles based upon how the body worked. I began making very frequent trips to Whole Foods, Wild Oats & Trader Joe's and would bring the book with me. I only bought the things...Recommended on...[the] shopping list. It was so simple! I was so happy about just feeling stable that I didn't even focus on the fact that I was the thinnest I had ever been!...It is truly life changing and it is so powerful to know how to eat and take care of our bodies.

*These testimonials are applicable to the individuals depicted and are not a guarantee of your results nor are they typical.