501 ways to cut the sugar out

Get The Sugar Out

Learn 501 ways to effectively reduce your sugar intake with recipes, label reading tips, pros and cons of artificial sweeteners, and an explanation of the glycemic index.

Get the Sugar Out by Ann Louise Gittleman, PhD, CNS. includes 501 simple ways to cut the sugar out of any diet. Plus, over 50 new delicious recipes and an explanation of the glycemic index. 

Explore the pros and cons of artificial sweeteners—including Splenda, and learn label reading tips. Also features a week-long menu plan and a dynamite resource section.

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Overall Customer Rating:

(1 Reviews)

It changed my life

Rating:

Extremely helpful guide with strategies to get rid of sugar for good. I loved the recipes. I was not so aware of the scope of this problem before reading this book. I feel so much better now following the suggestions in the book.

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