High Lignan Flax Oil is a rich source of omega-3 fats that help regulate cellular processes, influence membrane function, produce hormones and promote fat burning. Lignans, special plant-like substances, help to balance the body's estrogen levels by binding with xenoestrogens, estrogen "mimics" that come from plastics and pesticides.

Famed nutritionist Ann Louise Gittleman, Ph.D. recommends taking one (1) tablespoon two times per day, taken with food. One 16-ounce bottle is a 2-week supply.

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