Super Nutrition For Women

Super Nutrition for Women by Ann Louise Gittleman, Ph.D. is the perfect book for women in their 20s and 30s that want to learn how to combat PMS, alleviate yeast infections, lose weight and strengthen their immune systems.

Great tips on getting out the bad fats, salt and sugar, and boosting the female minerals calcium and iron in your diet. The recipes are terrific!

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