The Complete Fat Flush Program

Imagine my surprise when I see a noticeable improvement in my cellulite within the first week! The weight started coming off steadily, along with inches. After six months:

• flushed 58 pounds and 22 inches
• flushed all my cellulite
• flushed my insomnia
• my brain fog lifted
• my perimenopause-induced acne resolved
• my joints stopped aching
• and I'm so perky my husband says he gets tired just watching me bounce around the house.

In fact, three months after I started Fat Flush Plan, he caved and told me to put him on the diet, too. He flushed 11 pounds in 7 days and so far has lost over 35 pounds. The real test of this diet is that we both feel so much better in many ways that even when the opportunity to eat off plan presents itself, neither of us is tempted to stray.

"I am someone who spent hours hating myself for my body that was hijacked by hormones and food that my body processed as toxic to me. I was on EVERY plan-points, exchanges, arranging the food on the plate, drinks, grapefruit, starvation, only whole grains blah blah blah. I lost and gained the same 16 lbs for YEARS and HUNDREDS of dollars and THOUSANDS of hours detesting my lame-based on how hard it was all it took-results. I mean when you are 100+ lbs away from goal, 16 is a drop in the chubby bucket!

Fat Flush For Life is my life, now down over 100 lbs, not at a final goal weight yet but 42 and looking for little black dresses and sexy shoes that I 'should have' been wearing when I was a bit younger but instead bought the big house coaty moo-moos. I do not miss the days of waking up the the FIRST thoughts was 'Uggh, I hate my body' Now I wake up and FIRST thought is 'YES! What I am doing is working!'

Fat Flush For Life is my truth and could be yours too! Wouldn't it be easier than hating yourself. Fat Flush For Life is something you could be GREAT at and your body will be your report card. Word on the street is I am getting an A!"

"I first came in contact with the Fat Flush Plan in The Living Beauty Detox Program. At the time I was on birth control pills...and was tired, unhappy, very emotional, and would get crazy swings in blood sugar and would start to cry...Or break out into a sweat when I needed to eat...And to top it off had put on 20 lbs!

As soon as I had finished that book [The Living Beauty Detox Program] my hunger for nutritional knowledge was ignited!...I read about detoxing and decided to try...Fat Flush Plan...It was a breath of fresh air because it was sound nutritional principles based upon how the body worked. I began making very frequent trips to Whole Foods, Wild Oats & Trader Joe's and would bring the book with me. I only bought the things...Recommended on...[the] shopping list. It was so simple! I was so happy about just feeling stable that I didn't even focus on the fact that I was the thinnest I had ever been!...It is truly life changing and it is so powerful to know how to eat and take care of our bodies."

"I went out and bought the Fat Flush Plan Journal and Shopping Guide . I lost 7 lb. the first day (I know you aren’t supposed to weigh- but I’m addicted to the scale.) I stood on the scale laughing, how is this possible? I had been a Food Network junkie and “salted at each stage of cooking.” Every cell in my body had been holding onto water.

I continued to lose weight and inches rapidly and have lost over 25 lb., including most of that disgusting cellulite.

I’ve maintained that weight-loss by following Phase 3 of “the Plan.” It has been effortless, as I now have the tools to correctly give my body exactly what it needs. My moods have leveled out and my allergies have disappeared (turns out I’m allergic to dairy.) This truly has become a Way of Life- for Life. I’m a Grandma, but am full of energy and I don’t feel like a grandma."

"I had developed so many bad habits, like skipping meals, loading up on caffeine and sugar. I rarely ever ate breakfast. I didn't take vitamins because they always seemed to make me nauseous. I had lots of stomach problems. I am just like most other American women, juggling the demands of family and working full-time. But I was in denial about my weight; I wouldn't get on a scale. Last June, I finally weighed myself and was shocked to see I weighed 160 lbs. That was as much as when I was pregnant with my son! That's when I knew I had to do something immediately.

Then I heard about Fat Flush. I was really excited to get started after I read the book. I started out with Phase 1 of Fat Flush and lost 10lbs in 2 weeks. That's when I knew I could do this and be successful. And weight loss was just the beginning! I started noticing amazing changes in my body. I was sleeping through the night and waking up with so much energy. All of my stomach issues just disappeared. The supplements helped so much, and I was amazed that they never once made me feel nauseous."

Phase 2 was going great and I lost another 8 lbs in 2 weeks. I had another 7 lbs to lose to reach my goal weight of 135. Then I heard about the Smoothie Shakedown and decided to try the Body Protein. I lost the 7 lbs in just one week! I couldn’t believe I had reached my goal weight in just 5 weeks. I just loved the Body Protein. I wouldn’t get hungry for at least 4 hours and my energy level remained high. I would usually eat my meal at lunchtime because I don’t get home until after 6. It was so quick & easy to make a shake for dinner. Losing the weight has done so much for my confidence. Whenever someone says, “You look so good, what have you been doing?” I tell them, “Fat Flush, it’s the best thing I’ve ever done for myself.

Ann Louise, I can’t thank you enough, the information you share in your book, the Fat Flush Plan, has been life changing. I have completely transformed from who I used to be, to a younger more vibrant and skinnier, Happier Me!

I have been overweight for most of my adult life. I have tried so many different things to lose the weight with no avail.  I just looked at myself in the mirror one day and said “this is it you will always look like this, so get used to it!”

Never in my wildest dream did I ever think I would be this size again.  Ann Louise I have lost 55 lbs. and counting, 7 inches in my bust and in my hips and 11 ½ inches in my waist! Not to mention how good I feel. I just know I am healthier (body, mind and soul)."

"After I nursed my daughter for a year, I had 50 lbs to lose.  I started the Fat Flush Plan in November right after weaning her and I lost 11 lbs the first week!  I loved the way my body was transforming right in front of my eyes! Not only were the scales telling me it was working, but my clothes almost immediately started bagging off of me!  I was so encouraged every day I started working out (jogging/walking) and by May I had lost 50 pounds! 

My stomach is flat and my thighs no longer touch! (which was a personal goal of mine)  The very best thing about this story is, the weight is still off after 16 months!!!!!  I challenge all my facebook friends to do it for 2 weeks and just see how much they lose.  They are always so shocked it works for them just like it did for me! I could go on and on about all the health benefits (great skin/nails/hair), but give it a try and see for yourself!