The Fast Track Detox Diet made its debut on 20/20 in April of 2005. Bringing the age-old practice of fasting into the 21st century, Ann Louise Gittleman, Ph.D. integrates her safe and healthy Fast into a powerful lifestyle program. Fast Track provides an easy-to-follow program including a 7-Day Prequel consisting of healing foods to prepare the major detox organs; a Fast featuring a deliciously spiced Miracle Juice designed to stave off hunger and regulate blood sugar; a 3-Day Sequel adding in probiotics to support immunity; and 3 Maintenance Approaches that offer something to every dieter out there.

Also available on CD.