The Gut Flush Plan

"Before using The Gut Flush Plan my stomach was so big, expanded, and inflamed. I felt like I was going to pop. I also had insomnia. I used My Colon Cleansing Kit and followed The Gut Flush Plan, after 3 weeks my stomach went down and I feel so much better. I lost 7 inches on my stomach. I have a whole lot of energy. I don’t have insomnia anymore. I was sick and tired of being sick and tired. Now I am going to continue with The Fat Flush Plan and the Y-C Cleanse!"

S.H.   
Riverside, CA

 

"Before taking UNI KEY ’s Para Key and Verma Plus I had terrible bloating from parasites that I gotten from foods. It was terribly uncomfortable. I tried every product under the sun and nothing else worked! Since taking the Para Key, Verma Plus, and Y-C Cleanse, I am almost back to normal."

S.M.D.
Genoa, WI

 

"Before using the Colon Cleansing Kit I read about in the Gut Flush book I felt horrible all the time. Three weeks into the program I feel amazing! Absolutely amazing! I went from a size 22 to a 16 and I continue to lose weight. I lost 10 lbs the first full week. I had horrible migraines all the time. I found the Gut Flush book, read it and I knew I had to do the program. I wanted to do the colon cleanse not for weight loss, but to feel better, because I had felt bad for so long. I was very sick. Now I feel fantastic!"

B.O.
Wayne, MI

 

"Since The Gut Flush Plan my life has changed completely. I had diarrhea for 3 months, I was on the toilet up to 15 times a day. I lost 25 pounds and I went to 3 different doctors for tests and had no results. After following The Gut Flush Plan and using The Colon Cleansing Kit I now have regular bowel movements. Thank you Ann Louise!"

P.H.  
San Jose, CA

 

"I have tried every kind of diet out there and I would always lose interest because it took forever to feel or see results.  Once I started doing The Gut Flush Plan, I noticed changes right away in my stomach and face and stayed with the program and have lost 5 pounds in the first 5 days!"

A.D.
Plainsboro NJ

 

"I have discovered a whole new group of foods that I can eat – and they are delicious!

Prior to reading the Gut Flush book I was in constant pain, and had succumbed to emotional eating which left me not only overweight, but lethargic and at the mercy of my constant cravings for unhealthy foods.  This book helped me discover some food sensitivities that I didn’t realize I had.  By eliminating these foods I have discovered a new energy level, lost my cravings, and within the first two weeks I lost ten pounds! Around the second week in the program I saw a significant drop in my pain level, and have continued to see improvement in that area. On top of that I am sleeping through the night, and my skin looks and feels much healthier.

The greatest part is that although this requires an elimination of some foods, I have discovered a whole new group of foods that I can eat – and they are delicious! Grains like buckwheat, millet and quinoa are so good – even my family enjoys them! I don’t feel hungry because I can eat foods like nuts and avocados which are not only good for me, but satisfy my hunger! I am still learning what I can and can’t handle – but I am on a path that I can stay on for life – and feel good doing it!"

C.W. 
Wheaton, IL

 

"I’m Forever a Gut Flushin' Girl! Who doesn't want to lose belly fat? "The Gut Flush Plan" was so much more than that to me. While following the protocol of The Gut Flush Plan I have been able to totally eradicate some of the problems I have been suffering from for years such as irritable bowel syndrome, gas, bloating and overgrowth of yeast to mention just a few. Taking the supplements that were recommended was the biggest key to my success. After just 2 weeks of Gut Flushing I decided to try my skinny jeans on as a measurement to see how the plan was working. They were not only loose but downright baggy; literally falling off of me - I actually had to wear a belt to hold my skinny jeans up.  To me proof is in the pudding, having tried several plans in the past. After just two weeks on "The Gut Flush Plan" I could see this plan was different from all the other plans I had ever tried. It was a plan I could follow and it actually worked!

There is just so much information in "The Gut Flush Plan" you can't possibly get it all in just one time through the book. After reading and re-reading the book, I decided I needed to incorporate not only all of the supplements but every single thing that was suggested. With the amazing results I received, I decided I might have to glue the book to my hip.

After just 4 weeks on "The Gut Flush Plan" my clothes are fitting better then they have in years, my IBS is all but obsolete, and I feel great. I think I have discovered a lot about myself and what my food triggers are. Glory Be! My cravings for sweet things have been eliminated. I can't believe how much my cellulite has diminished because of following the Gut Flush protocol. I put a pair of exercise pants on that basically hide nothing.  In the past I wouldn't wear them because I could see every lump and bump, but when I tried them on the other day and I couldn't believe my eyes- no lumps and bumps were visible. I wore them to teach Yoga.  The same thing happened with a shirt I bought and never wore because I didn't like the way my arms looked in it- that is until doing The Gut Flush. It not only flushed an amazing amount of inches from my midsection, but my arms and bottom half as well. You know what you've been doing is working when other people begin asking you "What on earth have you been doing?" "You look amazing!" My response is always "I've just been doing a little "Gut Flushin."

Before The Gut Flush I had been unable to get a good night's rest, and therefore I was feeling quite a bit of fatigue.  My tummy was also gassy and bloated. Well, that isn’t the case anymore.  I’m happy to say my energy level is steadily increasing, I’m sleeping like a baby, and I don't even get bloated at my TOM.  I’m getting such great results I’ve been singing a great little Jingle entitled I’m forever a "Gut Flush Girl."

I just can’t say enough about "The Gut Flush Plan" and the supplements from Uni Key Health. I am literally amazed at how great I feel.   The results I have received are way more than I would have ever believed, or even imagined in my wildest dreams. Most eating plans boast about what they can do for you- The Gut Flush Plan doesn’t make   false claims. The Gut Flush Plan does what it says it will! And even then some."

L.M.

 

"I am amazed at how great I feel and how my weight, which usually fluctuates five to ten pounds a week, has been stable since I began the program.

Who would have thought that the chronic burning and pain in my scapula and shoulder radiating down my arm to my elbow and index finger would be related to my intestines?  Surely not me!  After suffering for over a year and multiple visits to specialists, physical therapy sessions, and a cortisone injection that put me out of work for over a week, I felt like I was destined to live with a chronic condition the doctors called lateral epichondylitis [tennis elbow] from repetitive motion [typing].

It was not until I visited an acupuncturist in August 2007 that I discovered the truth about my arm pain.  My Acupuncturist told me that the pain I was experiencing is related to my large intestine meridian and that something I am eating is causing inflammation of my colon which in turn is causing "referred pain" to my arm.   With that, I immediately started following a cleansing [food elimination] diet she recommended and noticed a huge improvement in my arm and dropped ten pounds!

Shortly thereafter I heard about Ann Louse Gittleman's Fat Flush Plan from my sister who lost 50 pounds in less than six months and has kept it off for almost a year now!  Reading The Fat Flush Plan made so much sense.  So, I bought the Fat Flush Kit from UNI KEY Health Systems and I began following the Fat Flush Plan in November 2007.  Within two weeks I noticed even greater relief from the pains in my arm and also benefited from another ten pound weight loss!

I recently learned of Ann Louise Gittleman's new Gut Flush Plan and figured that if my intestines are the problem then I would benefit from a total Gut Flush! So I read Ann Louise Gittleman's newest book, The Gut Flush Plan, and have been following the food sensitivity track for two months now.  I amazed at how great feel and how my weight, which usually fluctuates five to ten pounds a week, has been stable since I began the program.  I can even pin point exactly which foods my body cannot tolerate and which foods my body loves!  And the best part is, my family and friends have complimented me on my skin, my weight loss, and some have even told me I look younger!"

D.M.

 

"In just a couple of short weeks, I’m seeing results like better digestion, less gas and bloating, clearer skin, increased energy.

I was, as they say, blissfully ignorant about my intestinal health until my life was rocked by a serious bout of food poisoning when I was interviewing for graduate school admission – and yes, I mean I was in a graduate school interview when it hit.  (It definitely was not pretty, but in hindsight, it is a funny story that I’ll tell you some time).  Suffice to say I was not accepted to that graduate program!

After recovering, I vowed I would never go through that experience again, and I began learning about food borne pathogens and food safety.  A few years later, I had the opportunity to share my knowledge and passion about food borne pathogens when I taught classes in food safety and sanitation.

Fast forward to January, 2008 when I learned about Ann Louise Gittleman's newest book, The Gut Flush Plan.  I’d been a fan of Ann Louise for years, and had had my life transformed by her Fat Flush Plan in 2005.  Now I was thrilled that she was turning her vast knowledge and expertise to one of my passions, digestive health.

With her conversational style of sharing information, Ann Louise transforms a wide body of knowledge into easily digested bites (pun intended) designed for people at all levels of knowledge and awareness.  But far from limiting her book to food borne pathogens and their prevention, Ann Louise incorporates information on creating total intestinal health by including information on the ways we can protect ourselves from a variety of gut problems.  And possibly more important, she gives us tools for healing already compromised systems from the cellular level up.

In this book Ann Louise gives us techniques to help our bodies better absorb nutrients from the foods we eat, eliminate toxins, and even repair our immune systems.  (Did you know that the majority of your immunity resides in your colon?  Estimates range from 60 – 80%!)

I knew my colon was precious, the root of my health actually, but after reading The Gut Flush Plan I have an even heightened respect and awareness for the functions it performs and the challenges it faces.  So I’ve adopted the basic Gut Flush protocol as part of my daily life.  And I’ve added additional protocols according to my particular gut situation.  In just a couple of short weeks, I’m seeing results like better digestion, less gas and bloating, clearer skin, increased energy.  

And I expect that things will only get better from here, I am, after all, rebuilding my digestive system from the cellular level up.

So Ann Louise has done it again -- given me knowledge, tools and techniques to transform my life.  This book could help you transform your life too.

Thanks, Ann Louise!"

M.O.