Designed for each and every season of a woman's life – learn to eat right to cleanse yourself of toxins, manage your hormones, and bring out your best looks. Plus, Ann Louise Gittleman, PhD, CNS, shares her seven beauty fundamentals essential to maintaining a healthier, more radiant appearance.

"Ann Louise has literally turned the secrets of beauty inside out…a must for every woman's beauty library."
—Dr. Earl Mindell, author of 'Earl Mindell's Vitamin Bible for the 21st Century'.