Why Am I Always So Tired? by Ann Louise Gittleman, Ph.D., presents a groundbreaking discovery on the overlooked connection between exhaustion and a copper/zinc imbalance in our bodies. You will be amazed to read about the copper connection to other disorders such as hyperactivity, panic attacks, depression, skin conditions, and hormonal imbalances. Copper is found in water pipes, IUDs, and birth control pills (estrogen stockpiles copper) as well as in soy products, chocolate, and regular tea.