The front cover of Ann Louise Gittleman's Why Am I Always So Tired, a paperback book.
The front cover of Ann Louise Gittleman's Why Am I Always So Tired, a paperback book.

"I can't say enough on how much this book has changed my life! Unknowingly, I was suffering from heavy-metal poisoning for years, and then I finally discovered this book. Now that I've being doing the Author's recommended diet change, my health is soaring, and I expect a full recovery soon!"
– Jimmy K.

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Why Am I Always So Tired?

the truth behind chronic fatigue

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The front cover of Ann Louise Gittleman's Why Am I Always So Tired, a paperback book.
The front cover of Ann Louise Gittleman's Why Am I Always So Tired, a paperback book.

If you’re doing "everything right" but still feel exhausted, the answer may lie in a hidden imbalance few practitioners ever discuss. In Why Am I Always So Tired?, Ann Louise Gittleman reveals a groundbreaking and often overlooked cause of chronic fatigue—copper overload.

This eye-opening book shows you how simple shifts in diet and lifestyle can restore energy, sharpen focus, and help you feel like yourself again—often faster than you ever thought possible.

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Product Facts

Format: Paperback Print Book

Number of Pages: 162

Language: English

Author: Ann Louise Gittleman

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The Energy Breakthrough You've Been Looking For

Why do so many people feel drained, anxious, and foggy—despite eating well and trying to live healthy lives? In this classic, bestselling book, renowned nutritionist Ann Louise Gittleman answers the question on the minds of 75 percent of Americans: Why am I always so tired?

Drawing on her pioneering research, Ann Louise explains how excess copper—often fueled by modern diets and environmental exposure—can quietly sabotage energy, mood, immunity, and sleep. She reveals how restoring balance through targeted nutrition—especially increasing zinc intake—can help the body recover naturally.

This revolutionary, time-tested program identifies common energy thieves that leave otherwise healthy people feeling depleted, including:
• Anxiety and nervous tension
• Insomnia and poor sleep quality
• Skin problems and frequent colds
• Roller-coaster emotions and brain fog

Inside, you’ll learn how to modify your diet and lifestyle to reduce copper overload, support adrenal and nervous system health, and reclaim the vibrant energy you didn’t realize you’d lost.

Praised by medical professionals as a courageous and paradigm-shifting work, Why Am I Always So Tired? is both an investigative guide and a practical roadmap—designed to help you finally understand your fatigue and restore lasting vitality from the inside out.

"This may well be a seminal book—a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue." — Michael Rosenbaum, M.D.

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